Dear Past and Future

Dear Past, Thank you for the lessons.  You have taught me many things over the years.  I have learned that you only matter when we learn from you.  Dwelling on the mistakes we have made serves no purpose other than to educate us.  Boy have I been...

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Hacking Life: Cryotherapy

In continuing with my hacking life series, I want to talk about whole body cryotherapy or cryo for short.  Cryo treatment involves exposing a person to extremely cold dry air (below −150 °F) for up to three minutes.  Sounds crazy right?   If you...

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Two Wolves

Inside each of us resides two wolves.  One wolf is evil; one is good.  Both of them got to eat.  However, you decide which one you feed.  See, life presents us with opportunities to feed both the good and evil within us.  Temptation, greed, envy...

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Aging Is An Art

Aging.  Not the most fun topic to discuss but the fact is, it happens to all of us.  We all age.  Some gracefully; others not so much.  I used to fear the aging process until I realized that aging has only made me and my beautiful wife better.  ...

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Fitness Is Fundamental

As the title says, fitness is fundamental.  I cannot stress enough the importance of maintaining your physical health to have the success you desire in life.  Fitness has been a huge part of my life and is the foundation of my success.  If you...

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Influence Yourself

There are plenty of articles on influencing others, but the most successful people focus on influencing themselves.  By learning to do this, you can take your life to the next level.  You may be thinking that having free will is influence over...

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Get Uncomfortable

Get uncomfortable. A must in life.  This past Monday, I got uncomfortable….really uncomfortable.  However, it was the best experience I have had in quite some time.  Let me explain. Since I turned 40 last week, I decided that I was going to...

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Life is Beautiful.

Life is beautiful.  We have all heard the saying, but not all of us get to experience the beauty.  On Saturday, August 19, I did. Three days prior I turned 40 years old.  A significant age and a turning point in life I believe.  The evening of my...

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